The tag "cortisol" relates to: blood pressure, emotional support, exercise, mental health, outdoor activities, oxytocin, pets, stress reduction, and well-being. For more tags, view our complete tag index.
The following blog entries have been tagged "cortisol".
Pets significantly enhance mental health by providing emotional support, reducing stress, and fostering overall well-being. They help lower stress-related hormones and promote feelings of relaxation and happiness. By encouraging exercise and outdoor activities, pets also contribute to improved physical health, making them valuable companions for those dealing with mental health issues.